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The secret of happiness
Va’aiga Tuigamala, known as “Inga”, has died at the age of 52. He was an outstanding rugby player, a gentle giant of a man. Originally from Samoa, he represented the New Zealand All Blacks in 19 Test Matches, including at the 1991 Rugby World Cup, and later played for Samoa. He played Rugby League in…
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Time to change
Is it possible for people to change? How do we cope with things we’ve done in the past which we deeply regret? Our society can be very unforgiving. The lives of those in the public eye are unmercifully scrutinised. Things which people said or did in the past, or posted on social media, are discovered…
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When life changes
I have a friend who has experienced a number of life-changing events. Kristian grew up in Barry in South Wales. His father suffered from mental health issues and the family home was a place of fear and guilt. Kristian felt guilty because he couldn’t stop the violence against his mother. He also experienced bullying at…